| Location: Orem,UT,USA Member Since: Feb 01, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2007 Rex Lee Run 5k - 26:54.30
2008 American Fork Memorial 5k- 29:30
2008 Freedom Festival 10k- 59:41
2008 Save A Sister 10k- 52:33.8 PR
2009 Freedom Festival 10k- 54:30
2009 RHPC 1/2 Marathon- 2:06 (This is only my running time. I stopped watch at water breaks and stretch breaks).
2009 Speedy Spaniard 10k- 54:18
2009 Hobble Creek 1/2 Marathon- 1:56:05 PR
Bruin Booty 5k Run- 24:47 PR
2009 Save a Sister 5k 25:17
2011 Races
AF Memorial Day 5k 2011 25:05
UV Half Marathon 2011 1:53:51
2012 Races
Dallas Rock N Roll Half Marathon 2012: 1:59:53
2013 Races
Tuf Turkey Trot Lewisville: 25 something... can't remember
2014
Dallas Rock N Roll March 23, 2014 1:50:57 Long-Term Running Goals: A Marathon Personal: I have two girls, one husband and a love/hate relationship with Running. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 55.20 | 61.20 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
| 2 @ .5 Incline in 16 minutes. Then I walked on incline for 10 minutes then did the eliptical for 10 more. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| 4 in 33:30 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
| This run started out super frustrating. Miles 2-5 I had this wierdest pain on the side of my stomach. It felt different than a side ache, more like a muscle cramp or something. Anyway I was dang bugged because I could have ran the whole thing and felt good, but instead I had to step off the treadmill for a few seconds every half mile or so and try to get my stomach to stop being a freak:) All in all though it felt good to do 8. That's the longest I think I have ever ran! It took me an hour and 9 minutes. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| I did 3.1 in 25 with .5 incline and then took down the incline, slowed down, and finished at 4 in 33 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Today I warmed up on elliptical for 10 min and then did stomach and legs for a half hour. I decided I need to be better about balancing my workouts. I'm training for the marathon, so my workouts are so running centered but I know I need to get strength training in there. Even though I love cardio so much more than strength training :( |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.10 | 3.10 |
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5k in 25:30. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Did not want to run today, but I did. And as always, I'm glad I did. I ran a total of 4. 3.1 in 25.10 and the rest in 33 or something like that. It's so hard for me to remember the exact time. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 9.00 | 9.00 |
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I did nine in 77 minutes. Holy wow! It was hard and I wanted to die a little bit:) But I'm so glad I did it. This morning I was about ready to give up my marathon training, but I didn't and this felt good except that my feet wanted to fall off after. This is the farthest I have ever run.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.50 | 3.50 |
| I ran this outside, wahoo. Thank you sun for finally remembering how to be warm. It's so crazy how different a run is when you do it outside. It was kind of discouraging because it was so hard!!! I'm a sissy, but eh. I don't know if I could do 23 more miles on top of that! |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Forgot my ipod. bleh. I've had zero motivation this week. I don't know what happened. I'm thinking maybe I'll try a 1/2 marathon first. ha ha I don't wanna be a quitter, but I'm not very dedicated. I didn't do my long run Saturday I was thinking I could do it Monday after work. we'll see. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 1.00 | 1.00 |
| I ate Cafe rio for lunch and it was a brick in my stomach all day. Body hated it when I tried to run:) So I turned today into a weight day. So I warmed up with the 1 miler and then did legs arms and a little abs. I think I must need to do more because I'm not so sore. I also ran into my friend Danielle at the gym whom I haven't seen in a million years. Love it when that happens. |
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| As much as I complain about it, I really do like to run and this felt pretty good. I went to the gym last night after work and piano lessons:) So it was later, which wasn't so bad because the gym wasn't so packed and it was primetime so I could watch Biggest loser while I ran. Anyway I did 3.1 in 25:30 and then 4 in 33 I think? I always concentrate on the 5k and then by the time I got to four I was so dead and ready to finish that I don't remember. I had wierd stomach aches again for the first two miles. Can't quite figure out why, but it went away so I guess it's fine. Like i say everyday, I just need to go in the morning! |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.50 | 3.50 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 1.00 | 2.00 |
| 1 Mile on treadmill and 1 on the elliptical. My legs were so tired this morning because I had run the night before. It had barely been 12 hours since my last run so this was the best I could do. And I had to hurry because I had to go h ome and get ready for the primary activity. wahoo. |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 3.10 | 4.10 |
| Ran a 5k on the TM in 25:25 and then took the last mile nice and easy. Like a 9 minute mile. Loved it. |
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| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 55.20 | 61.20 |
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