| Location: Orem,UT,USA Member Since: Feb 01, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2007 Rex Lee Run 5k - 26:54.30
2008 American Fork Memorial 5k- 29:30
2008 Freedom Festival 10k- 59:41
2008 Save A Sister 10k- 52:33.8 PR
2009 Freedom Festival 10k- 54:30
2009 RHPC 1/2 Marathon- 2:06 (This is only my running time. I stopped watch at water breaks and stretch breaks).
2009 Speedy Spaniard 10k- 54:18
2009 Hobble Creek 1/2 Marathon- 1:56:05 PR
Bruin Booty 5k Run- 24:47 PR
2009 Save a Sister 5k 25:17
2011 Races
AF Memorial Day 5k 2011 25:05
UV Half Marathon 2011 1:53:51
2012 Races
Dallas Rock N Roll Half Marathon 2012: 1:59:53
2013 Races
Tuf Turkey Trot Lewisville: 25 something... can't remember
2014
Dallas Rock N Roll March 23, 2014 1:50:57 Long-Term Running Goals: A Marathon Personal: I have two girls, one husband and a love/hate relationship with Running. Favorite Blogs: |
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Miles: | This week: | 0.00 |
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| Slow miles | Fast miles | Total Distance | 37.72 | 10.00 | 47.72 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 miles pushing the stroller. Easier this time than last time, but it is a pain to push a stroller and run! |
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 miles. Saw the hot air baloons up over provo from my neighborhood in Orem. |
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| Comments(3) |
| Race: |
Freedom Fest 5k (3.1 Miles) 00:30:00 | Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Freedom run 5k with hubby and baby. Will have to come back and post more deets when I'm not at work. |
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.06 | 0.00 | 4.06 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| This week has been the weirdest. Wish I didn't sleep in everyday. |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 7.01 | 0.00 | 7.01 |
| 4 miles with Sophie and stroller. Last mile consisted of her crying the whole way and me having to take her out and carry her a half mile. Then went out and did 3 after by myself. |
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| Comments(3) |
| Slow miles | Fast miles | Total Distance | 1.50 | 2.00 | 3.50 |
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Want to know what's not cool? Running after work in 90 degree heat. Literally not cool. 3.1 in 25:48. Then .4 cool down.
My splits were pretty good the first couple of miles though.
8:13
8:00
8:41
.1- .54
There's speed in there somewhere, I'm usually just to tired to find it. |
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| Comments(5) |
| Slow miles | Fast miles | Total Distance | 3.15 | 0.00 | 3.15 |
| 28 Mins AP 8:52 |
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| Comments(1) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Our friends are moving to FL today, so they came over last night and I stayed up waaaaaay to late which is why I slept in yet again. I could say I was just tapering for RHPC but that's a lie. I plan on running a 10k at RHPC and then maybe a few miles with Merri after. Then going to HP at 9:45. Holla |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Race: |
RHPC 8 Miler (8 Miles) 01:10:37 | Slow miles | Fast miles | Total Distance | 0.00 | 8.00 | 8.00 |
| As always the RHPC half did not disapoint! I have not been training good enough to do a half so I did 8 with my friend chelsy who is training for a half in August. We ran 4 up and 4 back down. And I was able to run the first 4 up with Merri. I know I was holding her back a little but I'm glad she ran with me. it was nice having her to talk to. Especially when I discovered on the way down that my ipod was dead. crap! Glad to run with Chelsy too. She kept my pace up at the end. Had to leave quick after so I could go see the best movie of my life. Harry Potter! It rocked. Still thinking about how good it was. want to see it 10 more times! 8:34 8:50 8:43 8:50 9:53 I think this includes our walking over the bridge because of all the water. Darn, I should have stopped my watch. 8:40 8:33 8:33 |
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| Comments(6) |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| 1.5 to gym, strength class, 1.5 home. nothing too exciting. |
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| Comments(16) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
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ACK! Why didn't I run again.
I've been having dilemmas when my alarm goes off at 5 each morning. It used to be semi light out there but now it's gotten to where it's still super dark. And I get scared running in the dark and so I convince myself to go back to sleep. (which doesn't take too much convincing). But I guess if I'm going to get kidnapped it could happen when it's dark or light outside right? So I gotta stop being such a sissy.
Also, I need to sign up for another half. It seems to be the only thing to keep me motivated.
no running but I did get in the strength class today. My legs are now jello. hello. Why are all my entries off a day?
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(6) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
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7 days without running makes one weak. This run was ugly. |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(8) |
| Slow miles | Fast miles | Total Distance | 37.72 | 10.00 | 47.72 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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