They try to copy my swagger

Bruin Booty 5k Run

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time.  I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

 A  Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.   

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5.256.2011.45
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Tonight starts my new exercise adventure. P90X.  I'll keep you posted.

 

I'm still going to throw running into the mix, I have to decide whether I will do save a sister 5k on Oct 24. eek.

 

Core Synergystics P90X 1 hour- woah kicked my butt.

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Nice P90X Cardio Video at 5 am this morning with hubby.  Can't believe he actually got up and did it with me :)

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Race: Bruin Booty 5k Run (3.1 Miles) 00:24:47
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0.003.103.10

Say hello to  my first running post in almost 2 weeks! yikes. One of the YW in my ward is on the swim team and this was a fund raiser for them.  I wasn't going to do it because I feel fat and slow from never running but wanted to support this little girlie and in doing so I got  a PR! Which made me happy and sad at the same time. Sad because had I been training  how fast would my 5k be?  But mostly happy :).

8:26, 8:21, 8:19.... not quite 3.1.  not complaining.

P90X Arms and Shoulders + ab ripper x  Gonna feel that tomorrow

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p90x yoga 1 1/2 hour

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p90x legs and back

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p90x Kenpo

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Race: Save A Sister (3.1 Miles) 00:25:02, Place overall: 10, Place in age division: 1
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I should not train for races more often! jk, this was pretty painful after 1.5.  I was really happy with my splits though.  I really had to concentrate that last mile to keep my pace up.  And I took 1st in my age group! So maybe there were only 11 in my age group.  I still took 1st!  Which is a first! Get it. :).  This is a really fun race, except I don't reccommend it to anyone because I don't want more competition down there.

From Memory-

8:04, 8:14, 7:56 and the .1 at a 7:28 pace.

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5.250.005.25

This once a week thing is working out nice for me :) jk I want to do more and this next week might be the week.

Ran 3 something with some ladies in my ward.  I'm glad they invited me, it's what got me out this morning.  It's so nice running with someone especially when they do all the talking.  It's hard for me to talk and run so I like to just listen and it makes it go by so fast! Then I ran 2 1/4 more by myself.  I don't really know how much I ran because I thought I pushed start on garmin but actually pushed stop when I was running with the ladies... So i'll say 5.25 to be safe even though it was prob more.  Really I should say 10 or 20 to be safe...

The temps were perfect today! I would way rather bundle up and run I have decided than die in the heat like I was all summer.

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5.256.2011.45
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