They try to copy my swagger

April 28, 2024

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time. I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

A Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Aug 03, 2009

Slow miles	Fast miles	Total Distance
0.50	3.00	3.50

3 in 24:30 and .5 cool down. This run felt surprisingly good and I really was able to push myself. The first 2 miles felt good at the pace and then I had to really concentrate to keep the 3rd mile at low 8. But it turned out good and I felt good about it. I always finish and wish I had just done another mile to build up my mileage, but of course I woke up late and this was really all I had time for. But really for me to get up on a Monday and go is a huge accomplishment.

Happy Monday Everybody!

1- 8:13

2- 7:58 What! Wahoo! Not even down hill, it was flat.

3- 8:17

.5- 4:41

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Smooth on Mon, Aug 03, 2009 at 15:34:44 from 71.32.234.135

AWESOME run! NICELY done!!! Those are some SWEET pace! You're gonna kick some major trash at Hobble Creek! HAPPY MONDAY to you too!!!

From RAD on Mon, Aug 03, 2009 at 16:29:32 from 76.27.12.70

Nice job!!! I'm so impressed with your splits, those are nice and speedy for a training run. You'll do awesome at Hobble Creek!

From Britta on Mon, Aug 03, 2009 at 17:36:21 from 72.130.108.181

Nice pace Leandra!!!! Monday mornings are a little rough for me too! GREat Job!!

From Kelli on Mon, Aug 03, 2009 at 17:45:02 from 71.219.100.174

Yeah for the speedy under 8 mile, yeah for waking up on Friday, yeah for pushing yourself, YEAH for Monday!!! Have a great week.

From Leandra on Mon, Aug 03, 2009 at 17:57:43 from 71.219.43.173

Smooth and Rad- Thanks, Hobble Creek is gonna eat it! :)

Britta- Thanks, I wish Monday's didn't exist. Not only is it the end of the weekend but it's garbage day in our neighborhood, stinky! :)

Kelli- Thanks, you have a great week too!

From Merri on Tue, Aug 04, 2009 at 15:51:46 from 160.7.234.108

oh good job. look at you under 8 min mile!!!

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