Just nothing today and that felt great! Saturday we went swimming and I think that helped with the soreness, i felt great all day Saturday. Sunday I woke up and could barely move all day. Today I set my alarm in case I felt like running. I woke up and wasn't as sore but my running stuff wasn't clean and i was really tired so I just decided to recover again today. But don't worry i'll be back at it tomorrow.
I am going to do either SF 5k or Onion Days 5k. I'm leaning more towards Onion Days- I need that awesome breakfast afterward! :) And if I decide to come, I can bring ANYTHING. But we'll see, SF is a little closer. Does anyone know which course is better? I'm hoping to get a PR on it. I haven't ran a 5k for over a year and my best one was 27: something. I know SF is an out an back, I'll have to look up Onion days course map. |