We are Pioneers if you Please, we are pioneers if you don't please.
HAPPY PIONEER DAY! This race was good, I'm a little sad that my time didn't improve more from the 10k I did on the 4th. And as I look over the training I have done over the past 3 weeks I can see why- I've got to kick it in the butt!
But I am happy that my splits were more consistent, which was something I definitely didn't have on the 4th. The goal I set before hand was under 55. That was dumb. I should have pushed myself and said under 53. So next 10k I'm shooting for under 53. Saw a lot of FRB's there- Kelli, TylerS, Josse (you passed me somewhere around mile 3), Merri, Lyns, Lily and probably more. It's fun to recognize faces there.
1- 9:18
2- 8:18
3- 8:34
4- 8:50
5- 8:55
6- 9:16
.2- 1:04
Avg. PaceL 8:46 |