They try to copy my swagger

Strength class this morning.  I don't know what the problem is but I have zero motivation to run this week.  I've been so tired I keep not getting up.  Then today I did wake up but chose to go to strength class instead of running.  It's like I forget that I like running if I don't keep up on it everyday.  Anyway I'll be back to the swing of things soon enough. I may even go running tonight. If not then for sure tomorrow morning. 

I am capable of running still. It's a miracle.  It was slow and I regretted wearing my long sleeve shirt but oh well.  I had left my ipod at work yesterday so I had to use my husbands this morning and it was nice to have a new arrangement of songs.  I listen to the same mix in the exact same order every other day.

PS Anybody out there drink protein shakes? What's a good one for female runners? I don't want to bulk up and I don't want one that is too heavy or that tastes gross.  I used to drink one from GNC but I threw it up once and I can't ever drink it again. 

Slept in again. But here's my game plan. Start a training schedule for the Speedy Spaniard 10k. 

 Also, my husband told me last night that he would run the Freedom festival 5 k with me and Sophie.  He hasn't ran in like 10 years but he says a 5 k should be fine :).  So this race wont' be a PR for me by any means but I'm really excited to run it with my fam!