They try to copy my swagger

Week starting Sep 04, 2011

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time. I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

A Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
2.00	10.10	12.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, Sep 05, 2011

Slow miles	Fast miles	Total Distance
2.00	3.50	5.50

1 mile walking with baby and husb to the track. They played at the park by the track while I ran 3.5, 8:30 or so AP. I could see them every time I came around the track. Made it go by way faster. Then walked the mile back home with the fam. It was fun to get out with my little family. I always wish my husband would get into running, but since he won't, this was a good way to have my family with me and run too!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(13)

Wed, Sep 07, 2011

Slow miles	Fast miles	Total Distance
0.00	3.10	3.10

3.1 in 25:17.

I need some major motivation. I'm in such a running rut right now. I did not want to go to the gym. I could have gotten 6 miles in if I would have just gotten up and gone to the gym instead of tossing and turning and deciding to go then deciding not to go for a half hour.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(10)

Thu, Sep 08, 2011

Slow miles	Fast miles	Total Distance
0.00	3.50	3.50

AP 8:12 on the TM. 1% incline. This is fast for me. It was lik 24:48 or something like that for 3. I'm going to try and get faster. I would like to be able to run Save a Sister 5k in under 24. That would be a PR. I originally wanted to do the 10k, but I think I can PR a 5k but don't know if I can a 10k. we'll see.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(4)

Totals

Slow miles	Fast miles	Total Distance
2.00	10.10	12.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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