They try to copy my swagger

April 28, 2024

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time.  I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

 A  Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 20, 2009
Slow milesFast milesTotal Distance
7.000.007.00

A few things I learned today while running Provo Canyon with Merri and Wes:

I need a garmin, I didn't realize how slow I was going.  On Merri's garmin 9 min miles felt like my pace, maybe a little faster.  I really want to get down to mid 8's.   I can do it on the treadmill easy breezy.

Merri, you are such a good runner! Well i already knew that but it's fun to watch you in action speedster. 

The wind is such a beast when it's blowing right in your face before you get up into the canyon.   

I ran the first 2 miles with Merri and Wes in 18 and then slowed down and ran by myself.  We ran up 3.5 and back down 3.5.  The way back down was basically me concentrating to put one front in front of the other.  I don't know why it was so hard for me today.  I didn't sleep great last night so that's what I'll blame it on.  But I just woke up from a nap, so I'm feeling good.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Merri on Mon, Jun 22, 2009 at 11:14:34 from 207.88.76.69

Oh lani you were great! I love the new pic, it cracks me up!!! Especially your hand. ha ha ha ha ha

From Merri on Mon, Jun 22, 2009 at 23:58:08 from 207.88.76.69

so when are you going to buy me a new garmin? ps jon & kate minus 8 :( wah wah wah

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