They try to copy my swagger

Warmed up, ran 2, walked .5, ran .5 to end at 3.25.

 2 Miles in 17:20

Thought my legs would feel better since I hadn't used them since Wednesday.  But it was the opposite effect.  Ankles were hurting again like they did a month ago.

On a happier note, I went to the gym despite my gym buddy not going with me.  I've done this a couple times now. It's an accomplishment because really I just want to go back to sleep when she cancels. 

Ran this hardly stopped once.  However my ankles & feet feel broken still/again.  The were really stiff at the beginning and it felt alright when I got warmed up. But then when I took my little break, my ankles freaked when I jumped back on and it took a second to get them calmed down.  Then after I finished I could barely walk on them out of the gym. Why is my body sucking right now?  Think I'll just do strenghth tomorrow and see how that goes.

2 miles in 17:30

slept in

2 in 17:28.  .5 in slow.

 My gym buddy is still sick.  I totally underestimated how hard it would be going at 5 a.m. by myself.  Wanted so much to sleep in again today.  Glad I didn't.

Ankles felt okay today.  Still hurt but not as bad as last Tuesday.  Might sound silly but I'm actually going to switch my socks and see if that helps.  When I bought my shoes I also got "special" running Asics socks.  They're so cute & comfy but they're tight around my arch and ankle and other wierd parts of my foot that regular socks aren't. And all this ankle, foot business started with the new shoes/socks.  So maybe this will help :)

2 in 17:30 then the last one was a mixture of walk/run.

Then hour of Strength class