They try to copy my swagger

Week starting Apr 03, 2011

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time.  I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

 A  Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.   

Favorite Blogs:
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Mon, Apr 04, 2011
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Spin Class.

At Lily's suggestion I'm trying spin this week to see if it will help take some of the pressure off my back and get things healing already.  Icing that little baby as we speak.

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Wed, Apr 06, 2011
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Tough spin class today.  I was even 10 min late and still dying by the end.  When I walked in they were doing sprints so I guess I'm glad I missed that :).  


What does it take to become a spin instructor do you think?  Or a work out instructor of any kind really?

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Comments(6)
Thu, Apr 07, 2011
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Spin

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Fri, Apr 08, 2011
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Spin. Heavy Heavy Heavy hills today.  The ceiling was raining our sweat. 

 

I do think that doing the bike rather than the elliptical is helping my back.  I still feel it but not as much as I did before. I've been icing it lots too.  Hopefully I'm on the mend!  And then I'll never dare run again because I don't want it to happen again :) 

 

The thing that really stinks is that I had already registered for the Utah Valley Half June 11...  So hopefully if I can start running again next week then I can catch back up.  I don't expect to have a great time, but finishing and not losing the $50 would be great! 

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Sat, Apr 09, 2011
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1 Hour Spin

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